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We are extremely excited to bring to you some great videos that should help you eat healthier and better enable you to reach your weight loss goals. The following videos are from Black Mountain's own Diana McCall a culinary educator for the last 15 years and currently the town's appointed director of our community garden project. These videos are copyrighted and no part shall be copied without written consent from Diana McCall. They really came out great! Thanks to Ray Mata from Blue Ridge Photography for the excellent videography. Click on the little red "HD" icon to view these in amazing high definition.

How to Prepare Healthy Grains

How to prepare a healthy egg omlette breakfast